How to forget the past and be excited

Are the memories of your past stopping you from living the life you want?

Step #1 Clearly identify what it is you are struggling with
Step #2 If there is anything you can do to fix the situation, give it a shot!
Step #3 If there’s nothing you can do to fix the situation, you need to release it.
Step #4 Forgive those who have hurt you
Step #5 Forgive yourself
Step #6 Dream about the future